Episode 104

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Published on:

18th Mar 2024

#104 Beauty from Within, a Take on Breaking Free of Societal Pressures with Ximy Gonzalez

Breaking free from societal expectations of beauty, body image, and identity. In this empowering episode we cover the power of listening to the body's signals, questioning societal narratives, and approaching ageing with grace and self-respect. Including the Compliance vs Defiance Mode of Operating in relation to those and all of life.  

We unpack the dangers of seeking external validation and discuss the significance of self-validation, interdependence, and the complex relationship people have with food.

We delve into Ximy's personal experiences with health challenges and her transition from a vegan lifestyle to embracing holistic health principles focused on self-nourishment. If you want to learn more, join Ximy in her holistic program: 7 Body Basics. 

Ximy is from Columbia and lives in DR, Caribbeans. She worked in entertainment, fitness, holistic health and beauty. She now helps women reconnect with themselves going from vanity to the pursuit of self-care. 

Find Ximy Gonzalez: bombshellformula.com; instagram.com/bombshellformula/; linkedin.com/in/ximena-gonzalez-467273179  

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About the Podcast

Too Old For This Sh*t

Unfiltered conversations with Angie Sørensen on the messy brilliance of being human. From relationships and self-improvement to cults, conspiracies, and misfits, she tackles life’s big questions with humour, curiosity, and interviews that are as real as they are thought-provoking.

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