Episode 45

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Published on:

22nd Jun 2020

#045: Four Steps To Overcoming Stress

Today I will give you some health tips on how to reduce stress during these times:

1. Reduce sore tummy & bloatedness, without restricting your diet but by adding something to it. 


2. How to deal with sleepless nights.


3. Easy meditations.


4. Some sources to make you laugh. 



I also give my thoughts on why we have no more time for UFOs.




✨ Don’t be a stranger:


*Affiliate link alert: I get a tiny kickback if you sign up. Think of it as buying me a fancy coffee. ☕️


 

Mentions in this episode:

• Kirtan Kriya (Sa Ta Na Ma Meditation) https://www.youtube.com/watch?v=PLjks6Gs0OI 


• Kapal Bhati https://www.youtube.com/watch?v=J3TgkXQuoPU&feature=youtu.be 


• Comics Shazia Mirza and Sarah Millican

Show artwork for Too Old For This Sh*t

About the Podcast

Too Old For This Sh*t

Unfiltered conversations with Angie Sørensen on the messy brilliance of being human. From relationships and self-improvement to cults, conspiracies, and misfits, she tackles life’s big questions with humour, curiosity, and interviews that are as real as they are thought-provoking.

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